Activities

The Centre offers a range of activities which operate throughout the week. A complete list of activities is shown in the table below. If an activity flyer is available, click on an underlined activity name to download a flyer for that activity.

Our printable Course Guide is available HERE

Call 08 8384 0070 for more information or email [email protected]
Website - www.wmvnc.org.au/activities
** = Centre Programs

Please note that calls from our Centre may show on your phone as 8384 0666 the City of Onkaparinga's main number, as we share a phone exchange.

PROGRAMS ARE LISTED BELOW BY THE DAY THEY ARE ON
Monday | Tuesday | Wednesday | Thursday | Friday | Weekends

MONDAY

ACTIVITIES	TIME	COST / CONTACT	DETAILS
Heart Foundation Walking Group**	9am - 9.45am	Cost: Free. Phone Jean 0408 088 978 or Anthony 0411 093 853	Meet in car park behind Fasta Pasta, corner of Pimpala and South Roads, Reynella. Also on Thursday mornings.
Yoga with Eleanor	10am - 11am	Please contact this group directly for further information. Phone: Eleanor 0431 874 643 [email protected]	Yoga class. Also see Thursday for Gentle Yoga and Friday for Women's Circle.
Playgroup**	10am - 11.30am	Cost: $3 per child, max. $5 per family. Bookings essential Phone: 8384 0070	Activities, singing and fun. Please bring a piece of fruit. (Also on Wednesday.)
Ahmadiyya Muslim Women's Cooking Classes	11am - 1pm	Cost: Free Bookings essential Call 8384 0070	Join the wonderful cooks form our local Muslim Women's group as they share their cooking skills and food. All welcome. 2025 Dates 1st Sept, 3rd Nov.
Community Breakfast**	8.30am - 9.30am	Cost: $6. Children under 8 years old $4. Bookings preferred. Phone reception: 8384 0070.	3rd Monday of the month. All welcome. Breakfast served 8.30am to 9.30am.
Mornings on the Mat	2pm - 3pm	Cost: $18 for a casual pass. $30 for 3, special introductory pass. To book call Tash 0468 779 977.	Baby friendly class. All levels of experience welcome. Also see Saturday.
Tag & Testing	9.30am - 12pm	Cost: $2.00 Bookings required: 8384 0070	First Monday of the month in term time.
Line Dancing - Pilates - Courtney's Dance Fitness.	6.00pm - 7.00pm 7.15pm - 8.15pm	Contact Courtney: 0408 743 305	See other classes on Thursdays.
Calming Art	1pm - 3pm	Cost: $8.00 All materials provided Pay at reception.	Mindful Art with Sandy. Relax and immerse yourself in a rainbow of colour, no artistic skills required. Adult class, Bookings essential.
Ask a Social Worker	1pm - 4pm	All ages, No bookings required. Free assistance with student social workers when available. Call 8384 0070.	Help with online forms, navigate government websites, understanding access to service and supports. Situated in Woodcroft Library.

TUESDAY

ACTIVITIES	TIME	COST / CONTACT	DETAIL
Mug Shot Coffee Cart	10am -12pm	$3 for a fresh barista cuppa!	Tuesdays and Fridays, subject to volunteer availability.
Active Synergies	9am - 10am	Cost $6	Join a personal trainer for a fun fitness and well-being program aimed at the 50+ and the young at heart.
Leatherwork	9.30am - 12pm	Cost $5	All materials and tools provided for a beginner project.
Community Garden	9.30am - 12pm	For WMVNC Volunteers	A volunteer run program for our volunteers, sign up and enjoy working in the garden.
Upcycle Boutique	9.30am - 12.30pm	Open to the public, everyone welcome	Quality pre-loved clothing at very reasonable prices.
Canasta	1.30pm - 3.30pm	Cost $5	1st & 3rd Tuesday of the month. Play or learn to play canasta. All welcome.
Woodcroft Writers	12.30pm - 3pm	Cost $5	Friendly group of local writers gather to share, discuss and encourage writing. www.woodcroftwriters.wordpress.com

WEDNESDAY

ACTIVITIES	TIME	COST / CONTACT	DETAIL
Cafe 175 **	11.30am - 2pm	Lunch special of the day, dessert and tea/coffee for just $8. No bookings req.	Home cooked meals, different special each week. Menu updated weekly on our noticeboard or call reception on 8384 0070.
Up-Cycle Boutique **	10am - 3pm	Open to the public, everyone welcome.	Quality pre-loved clothing at very reasonable prices.
Southern Mens Chat Group **	10.30am - 12.30pm	Cost: $5. Phone Ian: 0414 869 514 [email protected]	Informal chat and outings.
Women & Wellbeing	10am - 1pm (fortnightly)	Cost: $5. Phone Cynthia 8384 2294	Outings, activities, timeout.
Playgroup**	10am - 11.30am	Cost: $3 per child, max. $5 per family. Bookings Essential. Phone: 8384 0070	Activities, singing and fun. Please bring a piece of fruit. (Also on Mondays.)
Computers with Stan	12.30pm - 1.30pm	Cost: Free Bookings Essential Phone reception 8384 0070	One on one computer/laptop/Microsoft Office training.
Southern Women's Fitness	12pm-12.45pm	Call 8384 0070 to book. $6	Build strength, improve flexibility, and boost your overall fitness in a supportive environment.
P.A.L.S. Kids Club **	3.30pm - 5.15pm	Cost: Gold coin donation Queries to Pauline on 0404 372 010	Participate & Learn Skills for primary school age children.
Justice of the Peace **	9:30am - 1.00pm	Phone reception 8384 0070 for further information.	Currently available Tuesday, Wednesday, Thursday and Fridays, in term time.
Art Me Calm	Wednesday 7pm-9pm	$25 per 2 hour session. All materials supplied. Light refreshments provided.	Relax in a supportive and peaceful environment. Simple and inspiring activities for ages 15+.

THURSDAY

ACTIVITIES	TIME	COST / CONTACT	DETAIL
Heart Foundation Walking Group **	9am - 9.45am	Cost: Free. Phone Jean 0408 088 978 or Anthony 0411 093 853	Meet in car park behind Fasta Pasta, corner of Pimpala and South Roads, Reynella. (Also on Monday)
Active Synergies **	9am - 10am	Cost: $6. Phone reception: 8384 0070	Join a personal trainer for a fun Fitness and Well-being program aimed at the 50+ and the young at heart! (Also on Tues.)
Southern Men's Fitness	9am - 9.45am (during school terms)	Cost: $6 per class To book call 8384 0070.	In this class we lift weights to boost strength, muscle mass and metabolism, helping men maintain bone density, improve posture and flexibility. It enhances overall fitness, energy levels and supports long-term health goals. For further information contact Courtney on 0408 743 305
Community Garden **	9.30am - 11am	Cost: Free.	A volunteer run program for our volunteers, sign up and enjoy working in the garden. (Also on Tuesday.)
Seniors Social **	10am - 12pm	Cost: $5 (unless otherwise specified) Bookings essential on 8384 0070	Guest speakers, live music, bus trips and lots more. Friendly, welcoming seniors group. 2025 calendar of events.
Justice of the Peace **	9.30am - 1pm	Phone reception 8384 0070 for further information.	See also Tuesday, Wednesday & Friday
The Community Kitchen **	12.30pm - 2.30pm	Freshly cooked 2-course meal for $12.00 Bookings highly recommended on 8384 0070.	Community lunches on the 2nd and 4th Thursdays of the month.
Clubbacise - Courtney's Dance Studio	6pm - 7pm	Contact Courtney: 0408 743 305	See Monday for other classes with Courtney.
Immunisation service	3pm - 6pm	Bookings essential. Phone Council on 8384 0666 for book here.	Also on Tuesday.Term time only.
Arty Crafty Afternoons	12.30 - 3pm Starting Term 3	Cost: $5 Booking essential. Call: 8384 0070	All adults are welcome to join this relaxing and enjoyable class. What you will learn - there will be a rotation of different activities each week consisting of art journaling, water colour and making journal ephemera.
Yoga with Marlen	10.30am - 11.30am	Contact Marlen: 0406 767 780	Weekly
Computers with Stan	12.30pm - 1.30pm	Cost: Free Bookings Essential Phone reception: 8384 0070	One on one computer/laptop/Microsoft Office training.
Sound Bath - Percussion Circle	1pm - 2pm	Cost: $5 Book at reception or call 8384 0070	Come along and enjoy our lovely sound bath percussion circle. Lots of instruments to play as we let the sound do its meditation magic.

FRIDAY

ACTIVITIES	TIME	COST / CONTACT	DETAIL
Justice of the Peace **	9am - 1.30pm	No booking required. Phone reception 8384 0070 for further information.	Currently available Tuesday, Wednesday, Thursdays and Fridays, in term time.
Beginners & Intermediate Drawing Class	1pm - 3pm	Cost: $5, first class free. Bookings essential. Call 8384 0070 to book.	Learn the fundamentals of drawing, good techniques and gain confidence. All welcome.
Garden Club **	1st Friday of the month 10am - 12pm	Cost: $5. Reception on 8384 0070 or Reggie on 0405 974 186	Group of friendly people who love gardening. All welcome.
Come Stitch with Liz	11.30pm-3pm	Cost: $6. Bookings essential. Call 8384 0070	Sew, craft, sit and chat with Liz, some fabric can be supplied, bring your own sewing machine, if tagged and tested.
Art Community - General Art Classes	9:30am - 11:30am	Cost: $5 Book at reception or call 8384 0070	A mixed media art class for all adult students ranging from new comers to the experienced who are interested in drawing, pastels, watercolour and painting. A friendly class where you can work on your art at your own pace. Help, ideas and guidance can be provided.
Community Seed Packing Social	10am - 11.30am	Cost: Free For adults, bookings preferred. Call: 8384 0050.	Join us for a fun and social seed-packing session where you can enjoy a warm drink, share gardening stories, and make new connections with like minded enthusiasts. A collaboration between Sustainable Onkaparinga and Woodcroft Library.
Mug Shot Coffee Cart	10am - 1pm	$3 for a fresh barista cuppa!	Tuesdays and Fridays, subject to volunteer availability.

WEEKENDS

ACTIVITIES	TIME	COST / CONTACT	DETAIL
Mornings on the Mat	Saturdays 9am - 10am	Cost: $18 for a casual pass. $30 for 3, special introductory pass. To book call Tash 0468 779 977	Group mat Pilates class, all experience levels welcome.
Little Picassos	Saturdays Various times	Please contact this group directly. Phone Janine: 0408 769 667 [email protected]	Art classes for children aged between 5 and 15.
Confetti Dance	Saturdays 8.30am - 11.30am	Please contact this group directly. 0421 980 590 [email protected]	https://www.confettidance.com.au/about Confetti Dance is about encouraging young children, from 18 months to 8 years old, to find a love of dance and movement through colour, imagination and individuality.
The Way Church	Sundays 10am	Contact 0488 017 114	Weekly meetings.
Sing me Calm	Sundays 2pm - 3pm	Registration and enquiries: [email protected] $6.00	Relax and sing along to soothing music, a gentle Sunday space for calm, connection and song to uplift the heart and restore the spirit.