Our Stories
Women and Wellbeing
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The Women and Wellbeing program at Woodcroft Morphett Vale Neighbourhood Centre offers friendship and social opportunities specifically for women primarily aged sixty - eighty years. Depending on the scheduled activity the group meet fortnightly either at the centre or a designated location.
The contact person, Joan*, recalls the group starting out 31 years ago, “a council lady showed us what to do and away we went!” Bi-annually the group meet to propose, select and schedule events for the program. These might include bingo, coffee and chat mornings, local walks, quizzes and informative guest speakers from relevant organisations. Joan is also the treasurer however is quick to add that no one really has a specific role as everyone has a voice and contributes equally, sharing the tasks associated with the program. Joan relates that her own feelings of belonging and sense of worth as a volunteer are equally shared by participants and therefore she doesn’t feel she is a volunteer – just one of the group and they all strive to provide a welcoming, inclusive atmosphere in which all women are equal, heard and supported. Prior to the Covid pandemic there were thirty participants. The need for some vulnerable participants to protect themselves or family members from infection has seen these numbers have halved. Those that have left receive regular phone calls from the members, checking on their well being and ensuring no-one is forgotten or isolated. Providing friendship and companionship means an opportunity to laugh, to share burdens, to offer support and understanding particularly during illness and loss. When a participant was diagnosed and receiving treatment for breast cancer she was well supported - “We closed ranks around her, shielded her, cared for her. We called and visited and helped wherever we needed to.” She is now well. Another lost her sight due to macular degeneration and despite not attending during that time of adjustment she received phone calls and visits ensuring she continued to feel part of her community. She is attending the program again and, with everyone’s support, able to participate in most activities. During loss and the ensuing grief the women are glad of a listening ear – “being with people who know what you’re going through.” Maintaining contact and avoiding isolation after the loss of a loved one is easier with “people who understand and are patient”. The longevity of the Women and Wellbeing program has allowed for strong, enduring friendships and connections in the community. This in turn upholds the “village” ideal of “looking out for one another” and fosters goodwill and kindness. *Name changed to protect privacy |
